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Acknowledge Watermelon Benefits to Get a Shiner Skin Tone, Cites Research

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Acknowledge Watermelon Benefits to Get a Shiner Skin Tone, Cites Research

May 07
03:55 2015

melon2New Delhi, Thursday, May 7 – Fruits might not look pleasing to everyone. A few are absolutely choosy when it comes to juicy and pulpy fruits, while many, on the other hand, do not hesitate to go with a variety of it post knowing benefits offered to health by naturally sweet and sour produce from the field.

Watermelon is a common fruit that’s found vastly in summers. Being rich in more than a few bioactive compounds for instance citrulline, it is good for heart. It lowers blood cholesterol levels and prevents growth of atherosclerosis that leads to several heart complications.

Potassium ratio in watermelon is also high that plays pivotal character in normalizing hypertension. It is an art to control stress. When learnt effectively, there will be no unwanted tension, which means happy life and no wrinkles on the face at a young age.

Citing the advantages further, the study mentioned that since watermelon is nearly 92 per cent water, it is good for those who want to develop habit of consuming 6 to 7 litres of water in a day. Being a great source of vitamin A, vitamin B6 and vitamin C, along with lycopene, amino acids and antioxidants, it adds to natural shine on face which makes all heads turn around.

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